Under the settings, you can set up how often you would like a mindful break and can be notified with a badge icon or bell sound. This Chrome extension gives you a mindfulness tip and guides you through a short breathing exercise. Micro Breaks will gently remind you about the break with an active green icon or desktop notification that can be easily turned on and off with the click of a button. You can set reminders for breathing exercises, brain breaks, stretching exercises, and other activities to prevent digital eye strain. Micro Breaks is for you if you spend long hours looking at the Chrome browser. The Eye Rest extension will remind you to rest your eyes every 20 minutes or you can adjust the time period. Simply giving your eyes a brief rest every 20 minutes goes a long way towards preventing eye strain. Eye strain is an unfortunate side-effect of staring at a computer screen for an extended period of time. Prevent digital eye strain with a simple reminder to look away from the screen. In addition, a gong sound will play when it’s time to take a break. You can choose to be notified with a simple pop-up notification or a full screen window reminder. With Break Timer, you can customize how long your breaks are and how often you wish to have them. Break Timerīreak Timer allows you to set up customizable breaks and will remind you to take them. There are several extensions that can be added to your Chrome browser that provide easy access to effective brain breaks and other tools that assist with focus. The store allows you to search for extensions and apps that can support many areas of learning. Research conducted over the past 25 years has clearly revealed the value that short, frequent “movement breaks” can have on learning and health.Īn invaluable component of the Chrome browser is the Chrome Web Store. These breaks allow for a small reset in the day to energize us and increase our productivity. They typically get us moving and allow blood and oxygen to flow to the brain. Brain breaks are small mental breaks designed to help us focus. This will allow you to save your work and to be prepared for a break.Brain breaks are an important part of learning, and the Chrome browser can help with that. In "MicroPause" mode it appears 1 minute prior to the break.
![take a break reminder pc take a break reminder pc](https://windows-cdn.softpedia.com/screenshots/Take-a-Break-Reminder_6.png)
In "Break" mode the warning appears at 3 minutes and again at 1 minute before the break. Take a Break Reminder will warn you about an approaching break. It will tell you how many hours, minutes, and seconds remain until the next scheduled Break or MicroPause. You can change durations of work and breaks, options for your protection, and many others as needed in your work environment.īy default, Take a Break Reminder starts automatically at Windows startup. After Take a Break Reminder starts, its icon appears in the notification area (sometimes called the "system tray") at the far right end of the taskbar. (The notification area may also include icons for other notifications and the system clock.) Right-click the Take a Break Reminder icon to pop up a menu that contains choices for managing Take a Break Reminder.Īt any time you can find how much time remains prior to the beginning a Break or MicroPause. Move the mouse cursor over the Take a Break Reminder icon in the notification area to display pop-up text providing information about the current state Take a Break Reminder. However, you may want to adjust them to optimize Take a Break Reminder performance or disable options that do not apply. Take a Break Reminder can help to prevent or cure headaches, eye problems, aches in your back and hands, and other health issues related to long-term computer work by compelling you to take regular, short breaks. The default settings of Take a Break Reminder provide complete protection for your health. The Take a Break Reminder application was developed to be an easy-to-use software that allows you to customize the duration of your work and the number and length of breaks.